![]() ![]() ![]() We selected these kits with all of that in mind while also trying to appeal to a wide variety of nutritional needs and taste buds. Some of those foods might fall into conventional ideas of what “healthy” is. But we’re also talking about foods that help you connect with your culture, promote joy, and simply taste delicious. At SELF, when we talk about food being healthy, sure, we’re talking about foods that are nutritious, filling, and satisfying. Not only can it mean different things to different people, but it’s a word that’s pretty loaded (and sometimes fraught), thanks to the diet industry’s influence on the way we think about food. And though anything involving shipping and lots of single-use containers is inherently not great for the environment, there are some meal kits that use recycled or compostable packaging, offer carefully sized portions to avoid food waste, and source food sustainably.Īnd as for what we mean by healthy meal kits? We know that healthy is a complicated concept. Or if you’re not interested in cooking at all, there are also meal kits like Fresh and Easy or Freshly that send cooked meals that are ready to be heated up. Since many of them come with recipe cards, they can also help you expand your cooking repertoire and master new dishes (in some cases, at an affordable price). Say you’re looking for paleo meals, plant-based proteins, or sustainably sourced ingredients-there are services out there that’ll provide delicious meals that meet your diet and needs. Particularly for people looking for vegan meal kits or vegetarian meal kits, a meal kit service is a great way to help filter ingredients according to your dietary needs so you can make sure you’re still getting enough nutrients and proteins. ![]() Healthy meal kits also make it easy to filter other nutritional or dietary preferences. Thanks to the bevy of meal delivery kits out there to try, you should be able to find one that satisfies your individual needs and what you're looking for in a meal kit. What are the benefits of healthy meal kits? A top-notch meal kit service can help you develop your cooking skills and eat healthier (more on that below) by providing you with preselected-often chef-approved-flavors and fixings that are already thought through. If you feel like meal prepping is a hassle and grocery shopping is just one more thing you have to do, healthy-food delivery services are one workaround. ![]()
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